Which advice should a nurse give a pregnant woman suffering from nausea?

• A. Eat 1 large meal a day.
• B. Drink lots of fluids with meals.
• C. Avoid greasy foods and eat small meals.
• D. Skip breakfast entirely.

Answer: (C)

The advice to avoid greasy foods and eat small meals is sound for a pregnant woman experiencing nausea. Eating smaller, more frequent meals rather than large meals helps maintain stable blood sugar levels and can prevent the stomach from becoming overly full, which can exacerbate nausea. Greasy foods tend to be harder to digest and can increase the likelihood of nausea, making them less desirable for someone dealing with this issue.

Additionally, smaller meals can be tailored to include more bland or easily digestible foods, which are often better tolerated during episodes of nausea. This approach not only helps in managing nausea but also ensures that the mother and baby are getting a steady intake of nutrients throughout the day.

In contrast, consuming large meals can lead to increased discomfort and a greater chance of nausea. Drinking lots of fluids with meals may dilute stomach acids and slow digestion, which could also trigger nausea. Skipping breakfast can lead to low blood sugar levels, potentially worsening nausea rather than alleviating it.